Ravens Roost (Timed) 7.22 mi

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Lap Details

Rider: Terry Howell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, April 20, 2017
Time: 30:00
Distance: 8.21 Miles
Completed:
Calories: 335
Speed (MPH): 16.4 Avg / 29.3 Max
Power (Watts): 162 Avg / 261 Max
Cadence (RPM): 84 Avg / 91 Max
Heartrate (BPM): 135 Avg / 142 Max

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