Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Friday, April 21, 2017
Time: 32:02
Distance: 7.04 Miles
Laps: 1.6
Calories: 199
Speed (MPH): 13.2 Avg / 14.8 Max
Power (Watts): 79 Avg / 99 Max
Cadence (RPM): 53 Avg / 59 Max
Heartrate (BPM): 106 Avg / 112 Max

Laps

4.42 mi in 20:12
2.62 mi in 11:50

Goal

60 Minutes