Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, April 23, 2017
Time: 9:12
Distance: 1.55 Miles
Laps: 1.6
Calories: 46
Speed (MPH): 10.1 Avg / 12.1 Max
Power (Watts): 60 Avg / 84 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 124 Avg / 135 Max

Laps

1.00 mi in 5:19
0.55 mi in 3:53