Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, April 24, 2017
Time: 32:33
Distance: 6.11 Miles
Laps: 1.4
Calories: 181
Speed (MPH): 11.3 Avg / 14.4 Max
Power (Watts): 69 Avg / 109 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 121 Avg / 140 Max

Laps

4.42 mi in 22:29
1.69 mi in 10:04