Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Nope
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 24, 2017
Time: 11:14
Distance: 3.00 Miles
Laps: 2.0
Calories: 93
Speed (MPH): 16.0 Avg / 19.6 Max
Power (Watts): 116 Avg / 229 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

1.50 mi in 5:38
1.50 mi in 5:36

Goal

2 Miles

Personal Best

Personal Best Personal Best