Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, April 25, 2017
Time: 8:04
Distance: 1.52 Miles
Laps: 1.5
Calories: 46
Speed (MPH): 11.3 Avg / 13.7 Max
Power (Watts): 73 Avg / 101 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 123 Avg / 184 Max

Laps

1.00 mi in 5:03
0.52 mi in 3:01