Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, April 25, 2017
Time: 32:11
Distance: 5.59 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 10.4 Avg / 16.8 Max
Power (Watts): 69 Avg / 120 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 123 Avg / 138 Max

Laps

5.00 mi in 28:08
0.59 mi in 4:03