Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa Medina
Team: Rosewood Senior Living Community (Bakersfield, CA)
Date: Tuesday, April 25, 2017
Time: 30:08
Distance: 7.47 Miles
Laps: 7.5
Calories: 223
Speed (MPH): 14.9 Avg / 16.4 Max
Power (Watts): 100 Avg / 151 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 117 Avg / 134 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 4:07
1.00 mi in 3:58
1.00 mi in 4:00
0.47 mi in 2:02

Goal

30 Minutes