Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, April 28, 2017
Time: 11:38
Distance: 2.27 Miles
Laps: 2.3
Calories: 65
Speed (MPH): 11.7 Avg / 14.0 Max
Power (Watts): 70 Avg / 105 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 120 Avg / 132 Max

Laps

1.00 mi in 4:53
1.00 mi in 5:19
0.27 mi in 1:26