Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Fost
Team: Retro Fitness - Catonsville (Catonsville, MD)
Date: Friday, April 28, 2017
Time: 41:04
Distance: 10.83 Miles
Laps: 1.6
Calories: 435
Speed (MPH): 15.8 Avg / 24.8 Max
Power (Watts): 152 Avg / 467 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 167 Avg / 188 Max

Laps

6.98 mi in 24:45
3.85 mi in 16:19

Goal

40 Minutes