Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: hartley lawrence
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, May 1, 2017
Time: 35:40
Distance: 8.02 Miles
Laps: 2.0
Calories: 298
Speed (MPH): 13.5 Avg / 27.1 Max
Power (Watts): 115 Avg / 340 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 120 Avg / 129 Max

Laps

4.01 mi in 15:55
4.01 mi in 19:45

Personal Best

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