Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Carl Marshall
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Friday, May 5, 2017
Time: 30:28
Distance: 6.01 Miles
Completed:
Calories: 218
Speed (MPH): 11.8 Avg / 23.4 Max
Power (Watts): 95 Avg / 204 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 113 Avg / 137 Max

Goal

250 Calories

Personal Best

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