Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Spak
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Friday, May 5, 2017
Time: 58:00
Distance: 13.00 Miles
Laps: 13.0
Calories: 417
Speed (MPH): 13.4 Avg / 22.2 Max
Power (Watts): 96 Avg / 276 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 123 Avg / 144 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:12
1.00 mi in 4:15
1.00 mi in 3:48
1.00 mi in 4:27
1.00 mi in 3:52
1.00 mi in 5:02
1.00 mi in 3:52
1.00 mi in 5:51
1.00 mi in 3:53
1.00 mi in 5:25
1.00 mi in 4:48
1.00 mi in 3:48

Goal

1 Completed Lap