Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joe Crook
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, May 6, 2017
Time: 14:02
Distance: 3.81 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 16.3 Avg / 27.1 Max
Power (Watts): 157 Avg / 308 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 165 Avg / 193 Max

Laps

3.37 mi in 11:41
0.44 mi in 2:21