Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Dave Poggi
Team: The Adirondack Club (Franklin, MA)
Date: Monday, May 8, 2017
Time: 30:05
Distance: 7.42 Miles
Laps: 1.4
Calories: 255
Speed (MPH): 14.8 Avg / 26.3 Max
Power (Watts): 117 Avg / 451 Max
Cadence (RPM): 60 Avg / 98 Max
Heartrate (BPM): 163 Avg / 191 Max

Laps

5.43 mi in 21:28
1.99 mi in 8:37

Goal

30 Minutes

Personal Best

Personal Best Personal Best