Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Dave Poggi
Team: The Adirondack Club (Franklin, MA)
Date: Tuesday, May 9, 2017
Time: 30:02
Distance: 7.21 Miles
Laps: 1.2
Calories: 267
Speed (MPH): 14.4 Avg / 28.3 Max
Power (Watts): 124 Avg / 312 Max
Cadence (RPM): 63 Avg / 99 Max
Heartrate (BPM): 171 Avg / 204 Max

Laps

6.01 mi in 24:23
1.20 mi in 5:39

Goal

30 Minutes

Personal Best

Personal Best Personal Best