Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: BJ Farris
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, May 10, 2017
Time: 41:31
Distance: 9.00 Miles
Laps: 1.7
Calories: 340
Speed (MPH): 13.0 Avg / 22.5 Max
Power (Watts): 113 Avg / 415 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 24:24
3.57 mi in 17:07

Goal

40 Minutes