Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, May 15, 2017
Time: 30:00
Distance: 7.93 Miles
Completed:
Calories: 285
Speed (MPH): 15.8 Avg / 18.1 Max
Power (Watts): 134 Avg / 261 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 140 Avg / 155 Max