Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, May 16, 2017
Time: 24:32
Distance: 4.05 Miles
Laps: 1.2
Calories: 143
Speed (MPH): 9.9 Avg / 16.3 Max
Power (Watts): 73 Avg / 107 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 119 Avg / 138 Max

Laps

3.37 mi in 18:30
0.68 mi in 6:02