Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Paul Nope
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, May 16, 2017
Time: 22:24
Distance: 5.82 Miles
Laps: 2.0
Calories: 208
Speed (MPH): 15.6 Avg / 25.3 Max
Power (Watts): 131 Avg / 294 Max
Cadence (RPM): 79 Avg / 102 Max
Heartrate (BPM): 164 Avg / 173 Max

Laps

2.91 mi in 11:13
2.91 mi in 11:11

Goal

3 Miles

Personal Best

Personal Best Personal Best