Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dane Dee
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, May 17, 2017
Time: 30:13
Distance: 8.34 Miles
Laps: 2.1
Calories: 339
Speed (MPH): 16.6 Avg / 25.0 Max
Power (Watts): 163 Avg / 358 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

4.01 mi in 14:18
4.01 mi in 13:58
0.32 mi in 1:57

Goal

2 Completed Laps

Personal Best

Personal Best Personal Best