Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: michael trudnak
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Tuesday, May 23, 2017
Time: 22:50
Distance: 5.05 Miles
Completed: 65%
Calories: 236
Speed (MPH): 13.3 Avg / 29.9 Max
Power (Watts): 148 Avg / 434 Max
Cadence (RPM): 68 Avg / 115 Max
Heartrate (BPM): 152 Avg / 168 Max