Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron James
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 24, 2017
Time: 9:12
Distance: 3.00 Miles
Laps: 2.0
Calories: 131
Speed (MPH): 19.6 Avg / 25.9 Max
Power (Watts): 212 Avg / 435 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 164 Avg / 239 Max

Laps

1.50 mi in 4:03
1.50 mi in 5:09

Personal Best

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