Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Wednesday, May 24, 2017
Time: 31:07
Distance: 7.01 Miles
Laps: 1.6
Calories: 202
Speed (MPH): 13.5 Avg / 14.7 Max
Power (Watts): 84 Avg / 108 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 105 Avg / 111 Max

Laps

4.42 mi in 19:36
2.59 mi in 11:31

Goal

60 Minutes