Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Friday, May 26, 2017
Time: 30:03
Distance: 7.08 Miles
Laps: 1.3
Calories: 257
Speed (MPH): 14.1 Avg / 23.0 Max
Power (Watts): 119 Avg / 265 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 132 Avg / 138 Max

Laps

5.43 mi in 22:31
1.65 mi in 7:32

Goal

30 Minutes