Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cdawg Ward
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, May 29, 2017
Time: 32:59
Distance: 8.48 Miles
Laps: 2.1
Calories: 330
Speed (MPH): 15.4 Avg / 23.1 Max
Power (Watts): 142 Avg / 370 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 14:36
4.01 mi in 15:06
0.46 mi in 3:17

Personal Best

Personal Best Personal Best