Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ryan Virgin
Team: Anytime Fitness - Noarlunga (Noarlunga, Australia)
Date: Friday, June 2, 2017
Time: 20:20
Distance: 5.60 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 16.5 Avg / 22.9 Max
Power (Watts): 156 Avg / 407 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 156 Avg / 188 Max

Laps

5.00 mi in 16:41
0.60 mi in 3:39