City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Gill
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, June 7, 2017
Time: 30:03
Distance: 5.26 Miles
Laps: 1.2
Calories: 260
Speed (MPH): 10.5 Avg / 32.2 Max
Power (Watts): 120 Avg / 304 Max
Cadence (RPM): 55 Avg / 98 Max
Heartrate (BPM): 57 Avg / 57 Max

Laps

4.53 mi in 26:14
0.73 mi in 3:49

Goal

30 Minutes