Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Michael Gill
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, June 8, 2017
Time: 30:02
Distance: 6.90 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 13.8 Avg / 21.2 Max
Power (Watts): 106 Avg / 245 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 113 Avg / 122 Max

Laps

6.33 mi in 27:00
0.57 mi in 3:02

Goal

30 Minutes