Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Armour
Team: YMCA - Metro Atlanta - Forsyth County (Cumming, GA)
Date: Thursday, June 15, 2017
Time: 29:14
Distance: 7.00 Miles
Laps: 7.0
Calories: 239
Speed (MPH): 14.4 Avg / 29.0 Max
Power (Watts): 112 Avg / 533 Max
Cadence (RPM): 67 Avg / 108 Max
Heartrate (BPM): 91 Avg / 153 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:49
1.00 mi in 3:42
1.00 mi in 4:00
1.00 mi in 4:12
1.00 mi in 4:23
1.00 mi in 3:23