Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Armour
Team: YMCA - Metro Atlanta - Forsyth County (Cumming, GA)
Date: Friday, June 16, 2017
Time: 31:13
Distance: 8.00 Miles
Laps: 8.0
Calories: 261
Speed (MPH): 15.4 Avg / 26.5 Max
Power (Watts): 115 Avg / 428 Max
Cadence (RPM): 77 Avg / 106 Max
Heartrate (BPM): 127 Avg / 151 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:41
1.00 mi in 4:15
1.00 mi in 4:06
1.00 mi in 3:51
1.00 mi in 4:01
1.00 mi in 4:30
1.00 mi in 3:14

Personal Best

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