Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, June 19, 2017
Time: 1:35:59
Distance: 19.50 Miles
Laps: 13.0
Calories: 503
Speed (MPH): 12.2 Avg / 18.3 Max
Power (Watts): 63 Avg / 156 Max
Cadence (RPM): 40 Avg / 59 Max
Heartrate (BPM): 84 Avg / 136 Max

Laps

1.50 mi in 8:23
1.50 mi in 7:42
1.50 mi in 6:38
1.50 mi in 6:43
1.50 mi in 6:48
1.50 mi in 7:00
1.50 mi in 7:19
1.50 mi in 7:07
1.50 mi in 7:09
1.50 mi in 7:10
1.50 mi in 8:33
1.50 mi in 7:44
1.50 mi in 7:43

Goal

3 Completed Laps