Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rose Rudden
Team: Wesley Commons (Greenwood, SC)
Date: Tuesday, June 20, 2017
Time: 30:45
Distance: 4.59 Miles
Laps: 4.6
Calories: 108
Speed (MPH): 9.0 Avg / 13.1 Max
Power (Watts): 35 Avg / 73 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 122 Avg / 141 Max

Laps

1.00 mi in 7:42
1.00 mi in 6:55
1.00 mi in 5:59
1.00 mi in 5:58
0.59 mi in 4:11