Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Wednesday, June 21, 2017
Time: 8:17
Distance: 1.62 Miles
Laps: 1.6
Calories: 64
Speed (MPH): 11.7 Avg / 22.6 Max
Power (Watts): 105 Avg / 287 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 77 Avg / 119 Max

Laps

1.00 mi in 2:54
0.62 mi in 5:23