Wicked Workout 7.80 mi

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Lap Details

Rider: Rudy Nyhoff
Team: Nancy Banker Home (Ashburnham, MA)
Date: Wednesday, June 21, 2017
Time: 32:12
Distance: 7.87 Miles
Completed:
Calories: 358
Speed (MPH): 14.6 Avg / 26.2 Max
Power (Watts): 161 Avg / 403 Max
Cadence (RPM): 63 Avg / 97 Max
Heartrate (BPM): 122 Avg / 145 Max

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