Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: M.J. ELLMER
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, June 21, 2017
Time: 24:29
Distance: 5.40 Miles
Laps: 5.4
Calories: 179
Speed (MPH): 13.2 Avg / 22.3 Max
Power (Watts): 98 Avg / 318 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 109 Avg / 126 Max

Laps

1.00 mi in 5:30
1.00 mi in 4:51
1.00 mi in 4:45
1.00 mi in 4:24
1.00 mi in 2:57
0.40 mi in 2:02