Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Norm Paulson
Team: Wesley Commons (Greenwood, SC)
Date: Thursday, June 22, 2017
Time: 30:58
Distance: 2.76 Miles
Laps: 1.8
Calories: 78
Speed (MPH): 5.3 Avg / 8.3 Max
Power (Watts): 19 Avg / 47 Max
Cadence (RPM): 44 Avg / 53 Max
Heartrate (BPM): 85 Avg / 90 Max

Laps

1.50 mi in 15:54
1.26 mi in 15:04