Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jonathan Harding
Team: Interactive Fitness - Corporate Office (Santa Clara, CA)
Date: Friday, June 23, 2017
Time: 35:47
Distance: 6.12 Miles
Laps: 1.2
Calories: 152
Speed (MPH): 10.3 Avg / 12.4 Max
Power (Watts): 47 Avg / 104 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 117 Avg / 125 Max

Laps

5.00 mi in 29:34
1.12 mi in 6:13