Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Terry R
Team: New Beginnings (Columbia, MD)
Date: Friday, June 23, 2017
Time: 29:47
Distance: 8.63 Miles
Laps: 1.0
Calories: 370
Speed (MPH): 17.4 Avg / 24.4 Max
Power (Watts): 182 Avg / 491 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 130 Avg / 140 Max

Laps

8.38 mi in 26:31
0.25 mi in 3:16