Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Phil Lemkau
Team: Asbury Solomons (Solomons, MD)
Date: Friday, June 23, 2017
Time: 6:28
Distance: 0.85 Miles
Completed: 12%
Calories: 26
Speed (MPH): 7.9 Avg / 13.0 Max
Power (Watts): 45 Avg / 189 Max
Cadence (RPM): 45 Avg / 85 Max
Heartrate (BPM): 79 Avg / 225 Max