Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rose Rudden
Team: Wesley Commons (Greenwood, SC)
Date: Friday, June 23, 2017
Time: 30:25
Distance: 4.11 Miles
Laps: 1.2
Calories: 117
Speed (MPH): 8.1 Avg / 11.9 Max
Power (Watts): 40 Avg / 77 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

3.37 mi in 24:13
0.74 mi in 6:12