Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, June 23, 2017
Time: 15:00
Distance: 3 Miles
Completed:
Calories: 84
Speed (MPH): 11.9 Avg / 15.6 Max
Power (Watts): 70 Avg / 109 Max
Cadence (RPM): 41 Avg / 55 Max
Heartrate (BPM): 96 Avg / 103 Max