Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Armour
Team: YMCA - Metro Atlanta - Forsyth County (Cumming, GA)
Date: Tuesday, June 27, 2017
Time: 28:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 236
Speed (MPH): 14.6 Avg / 28.5 Max
Power (Watts): 113 Avg / 506 Max
Cadence (RPM): 67 Avg / 123 Max
Heartrate (BPM): 122 Avg / 143 Max

Laps

1.00 mi in 4:43
1.00 mi in 3:34
1.00 mi in 3:42
1.00 mi in 3:50
1.00 mi in 4:31
1.00 mi in 4:08
1.00 mi in 4:22