Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, June 30, 2017
Time: 23:55
Distance: 4.00 Miles
Laps: 1.2
Calories: 132
Speed (MPH): 10.0 Avg / 16.1 Max
Power (Watts): 69 Avg / 104 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 84 Avg / 108 Max

Laps

3.37 mi in 18:31
0.63 mi in 5:24