Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Wednesday, July 5, 2017
Time: 30:03
Distance: 6.61 Miles
Laps: 4.4
Calories: 180
Speed (MPH): 13.2 Avg / 15.5 Max
Power (Watts): 76 Avg / 207 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 128 Avg / 138 Max

Laps

1.50 mi in 7:13
1.50 mi in 6:51
1.50 mi in 6:42
1.50 mi in 6:39
0.61 mi in 2:38

Goal

30 Minutes