Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, July 7, 2017
Time: 27:42
Distance: 5.02 Miles
Laps: 3.3
Calories: 158
Speed (MPH): 10.9 Avg / 15.0 Max
Power (Watts): 71 Avg / 186 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 114 Avg / 139 Max

Laps

1.50 mi in 7:06
1.50 mi in 8:36
1.50 mi in 8:17
0.52 mi in 3:43