Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Sam Ware
Team: Merrill Gardens - Ballard (Seattle, WA)
Date: Friday, July 7, 2017
Time: 5:00
Distance: 0.45 Miles
Completed:
Calories: 12
Speed (MPH): 5.3 Avg / 6.8 Max
Power (Watts): 18 Avg / 26 Max
Cadence (RPM): 36 Avg / 45 Max
Heartrate (BPM): 99 Avg / 114 Max

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