Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Michael Russell
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Sunday, July 9, 2017
Time: 18:54
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 16.9 Avg / 30.3 Max
Power (Watts): 175 Avg / 574 Max
Cadence (RPM): 56 Avg / 96 Max
Heartrate (BPM): 124 Avg / 159 Max