Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, July 10, 2017
Time: 22:34
Distance: 4.50 Miles
Laps: 3.0
Calories: 131
Speed (MPH): 12.0 Avg / 14.5 Max
Power (Watts): 74 Avg / 174 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

1.50 mi in 7:09
1.50 mi in 7:31
1.50 mi in 7:54