Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Gagliano
Team: The Gym on Fennell (Hamilton, Canada)
Date: Monday, July 10, 2017
Time: 28:27
Distance: 6.74 Miles
Laps: 2.0
Calories: 214
Speed (MPH): 14.2 Avg / 20.5 Max
Power (Watts): 101 Avg / 182 Max
Cadence (RPM): 42 Avg / 55 Max
Heartrate (BPM): 148 Avg / 157 Max

Laps

3.37 mi in 14:12
3.37 mi in 14:15

Goal

30 Minutes

Personal Best

Personal Best Personal Best